05  /  Classes & challenges

Classes &
challenges.

Pump, OakFit, OakRox and HellRox run in the gym all week and every one of them is included with your membership. When you want a deadline and a coach on your shoulder, the challenge is waiting.

01  /  The timetable

Every class,
every week.

Every class runs in the studio and every one of them is included with your membership. No booking fee, no add‑ons, just turn up.

Mon

  • 6amPump
  • 9amPump
  • 9.30amOakRox
  • 6pmOakRox
  • 7pmPump

Tue

  • 6amOakFit
  • 9.30amOakFit
  • 6.30pmOakFit

Wed

  • 6amPump
  • 9amPump
  • 9.30amOakRox
  • 6pmOakRox
  • 7pmPump

Thu

  • 6amOakFit
  • 9.30amOakFit
  • 6.30pmOakFit

Fri

  • 6amHellRox
  • 9amPump
  • 9.30amHellRox
  • 6pmHellRox
  • 7pmPump

Sat

  • 9amHellRox

Sun

Rest day

Times can shift on bank holidays. We post any changes on Instagram.

View the printed timetable →
OAK GYM 8 Week Challenge poster — begins 17th October, entry €150

02  /  The next challenge

Now enrolling

8 Week
Challenge

Eight weeks, fully coached and tracked from day one. Baseline numbers, a plan that fits around your week, and a room full of people doing exactly the same thing beside you.

Begins
17th October
Runs for
8 Weeks
Entry
€150

Or reach us directly

Places are limited by studio size. Message us on any channel and a coach will talk you through it.